If you're familiar with Wheyless shakes, you know that they typically come in the form of thick, creamy blends that are mixed with milk. Thousands of people have successfully used this formula to lose weight, but what about when it is too hot for a milky shake, and you are craving something lighter and refreshing. These shakes are great for a post-workout boost or as a meal replacement, but what if you're craving something lighter, more refreshing, and just as effective, then Wheyless Clear is for you.
What is Wheyless Clear?
It's a unique, light, and refreshing alternative to the traditional Wheyless shakes that you're probably accustomed to. Unlike our normal shakes, Wheyless Clear Protein is designed to be mixed with water, offering a more juice-like experience. This makes it perfect for those who want the benefits of protein without the heaviness that often comes with it.
The product is available in two delicious flavours, Raspberry Cranberry and Lemon Lime, making it not just a supplement, but a treat for your taste buds.
How does it work?
Wheyless Clear combines clear whey protein, collagen, l-carnitine, essential vitamins, minerals, and amino acids to help you reach your weight goals when used alongside a healthy, calorie-controlled diet and regular exercise.
When mixed with water, the powder dissolves completely, creating a clear, fruity beverage rather than the typical creamy shake. This not only makes it easier to drink but also more hydrating, making it an ideal option for after a workout or anytime you need a quick protein pick-me-up.
The process of mixing Wheyless Clear Protein is straightforward:
- Measure the serving: Scoop the recommended amount of powder into your shaker.
- Add water: Pour in cold water, adjusting the amount to your taste preference.
- Shake: Secure the lid and shake well until the powder is fully dissolved.
- Enjoy: Sip on your clear, fruity protein drink!
How is it different from traditional Wheyless shakes?
The main difference between Wheyless Clear and other Wheyless shakes are the ingredients. Wheyless Clear is made with hydrolysed bovine collagen and whey protein isolate, whereas the normal shakes are made with whey protein concentrate. Both are beneficial for weight loss supporting muscle maintenance, fat loss, and satiety while in a calorie deficit, so let’s take a closer look into each protein and how each the traditional shakes compare to the clear shakes in aiding with weight loss.
What is whey protein concentrate?
Whey protein is a high-quality protein derived from milk. It is considered one of the most efficient protein sources available due to its complete amino acid profile. This means it contains all nine essential amino acids that the body cannot produce on its own.
Whey protein concentrate is the protein used in our traditional shakes. It contains some fat and lactose and it about 70-80% protein by weight which is crucial for preserving lean muscle mass during weight loss. It helps to maintain a higher metabolic rate, which is essential for effective weight loss. Moreover, whey protein concentrate helps to control the appetite by promoting the feeling of fullness. It stimulates the release of hormones like GLP-1 and PYY, which signal to your brain that you are satisfied, helping to reduce overall calorie intake.
What is whey protein isolate?
Whey Protein Isolate is a highly refined form of whey protein, which is derived from milk during the cheese-making process. It's one of the purest forms of protein available, with a higher protein content and lower levels of fat and lactose compared to other types of whey protein, such as whey protein concentrate.
Whey protein isolate is the protein used in our Clear shakes. Whey protein isolate typically contains 90% or more protein by weight, making it one of the purest forms of protein. This high protein content is crucial for preserving lean muscle mass during weight loss. Retaining muscle is important because muscle burns more calories at rest, which supports a higher metabolism and aids in fat loss. Moreover, it has minimal fat and carbohydrate content, resulting in fewer calories per serving. This makes it easier to increase your protein intake without consuming excess calories, which is key for weight loss.
What is collagen?
Hydrolysed bovine collagen is a form of collagen derived from cows that has undergone a process called hydrolysis. This process breaks down the collagen protein into smaller, more easily absorbed peptides, making it more bioavailable and easier for the body to digest and use.
This collagen is used in our Clear shakes. During weight loss, there’s a risk of losing muscle along with fat, especially if you're in a calorie deficit. Hydrolysed bovine collagen provides essential amino acids, particularly glycine and proline, which support muscle repair and growth. Preserving muscle mass is crucial because muscle burns more calories at rest than fat, helping to keep your metabolism active. Protein is the most satiating macronutrient, and hydrolysed collagen is no exception. Including it in your diet can help increase feelings of fullness, reducing overall calorie intake by curbing hunger and preventing overeating or snacking between meals. Not to mention, that collagen is effective in reducing skin aging.
L-Carnitine vs Lactium
Wheyless Clear also includes 500mg l-carnitine to support fat metabolism and energy production, while our normal shakes include 37.5mg lactium which is found in milk, to have a calming and stress reducing effect which supports weight loss.
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|
L-carnitine |
Lactium |
|
Amount |
500mg |
37.5mg |
|
Function |
L-carnitine is a compound that helps transport fatty acids into the mitochondria of cells, where they are burned for energy. It's used to enhance fat metabolism and improve exercise performance. |
Lactium is a bioactive peptide derived from casein, a protein found in milk. It has a calming and stress-reducing effect by modulating the body’s stress response. |
|
Weight loss function |
L-carnitine can aid in weight loss by increasing fat oxidation, and its enhanced by factors like diet and exercise. |
Lactium can help with stress management. Lower stress levels can support weight loss efforts since stress can contribute to weight gain or hinder weight loss |
L-carnitine is primarily focused on enhancing fat metabolism, while Lactium is aimed at reducing stress, which can support weight loss efforts. Depending on your goals, one might be more suitable than the other, or they might be used in combination to address different aspects of weight management.
Conclusion
Wheyless Clear is not just another protein shake—it's a new way to enjoy the benefits of protein in a light, refreshing, and delicious form. Give it a try, and you might find it to be the perfect addition to your health and fitness routine.
