Wheyless Australia
Cart 0
  • Shop All
  • Shakes
  • Soups
  • Snacks
  • Supplements
  • Wellbod
    • About Wellbod
    • Shop Wellbod
  • Accessories
  • Discover
    • About
    • FAQs
    • E-Book
  • Contact
My Account
Log in Register
Wheyless Australia
  • Shop All
  • Shakes
  • Soups
  • Snacks
  • Supplements
  • Wellbod
    • About Wellbod
    • Shop Wellbod
  • Accessories
  • Discover
    • About
    • FAQs
    • E-Book
  • Contact
Account Wishlist 0 Cart 0
Wheyless Blog

How to bulk up your soups

by Jimmy Seervai on Aug 01, 2024
How to bulk up your soups

If you’re a fan of Wheyless Soup, you already know it’s a convenient, protein-packed option that’s perfect for a quick meal or snack. However, there are times when you might want to bulk up the soups and try something different. Here are some creative and tasty ideas to bulk up your Wheyless soups.

  1. Add Fresh or Frozen Vegetables:
  • Leafy Greens: Spinach, kale, or celery can be stirred in during the last few minutes of cooking.
  • Root Vegetables: Carrots, pumpkin, and parsnips add sweetness and heartiness. Dice them finely and simmer until tender.
  • Cruciferous Vegetables: Broccoli, potatoes, and capsicums offer a great crunch and are packed with nutrients.
  1. Incorporate Whole Grains
  • Quinoa: A complete protein that cooks quickly and blends well with soup.
  • Brown Rice: Adds a nutty flavour and chewy texture. Precook it and stir into the soup before serving.
  1. Mix in Legumes
  • Lentils: Red lentils cook quickly and disintegrate into the soup, thickening it nicely.
  • Chickpeas: Add a hearty bite and complement the flavours of soup.
  1. Shredded chicken
  • Cooked Chicken: Shred or dice cooked chicken breast or thigh meat and stir it into your soup.
  1. Pair with a piece of toast
  • Whole Grain Bread: Toast a slice of whole grain bread to add fibre and a satisfying crunch.

Conclusion

Bulking up your Wheyless Soup can be both fun and nutritious. By incorporating a variety of vegetables, grains, legumes, protein, and toast, you can create a more satisfying and wholesome meal. Experiment with these ideas to find your favourite combinations, and enjoy a hearty, delicious bowl of soup anytime!

Previous
Maintain your weight loss over winter
Next
Wheyless: New Wheyless Clear

Related Articles

A day on Wheyless

A day on Wheyless

The probiotics in Wheyless

The probiotics in Wheyless

Steps to changing eating and lifestyle habits for Weight Loss and maintenance

Steps to changing eating and lifestyle habits for Weight Loss and maintenance

Wheyless Banana Smoothie Bowl

Wheyless Banana Smoothie Bowl

Leave a Comment

Your email address will not be published.

Tags

  • banana
  • blueberries
  • breakfast
  • bundle
  • christmas
  • cookies
  • delicious
  • french vanilla
  • fruit
  • gingerbread
  • gingerbread cookies
  • gut
  • Lactobacillus
  • m
  • mango
  • mixed berry
  • nutrition
  • pina colada
  • probiotics
  • recipe
  • refershing
  • shakes
  • smoothie
  • smoothie bowl
  • strawberries
  • summer
  • summer bundle
  • sun
  • weightlossjourney
  • wheyless

Instagram

Trusted and nutritious solution for your health and wellbeing

Information

  • Shop
  • Contact Us
  • Shipping & Returns
  • FAQs
  • Subscriptions

Resources

  • E-Book
  • Search
  • Privacy Policy
  • Terms of Service
  • Sale Terms & Conditions
  • Subscriptions

Socials

Let’s get in touch

Subscribe to our newsletter and save 10% on your first order as well as get an exclusive offers & updates from Wheyless

© Wheyless 2024

Confirm your age

Are you 18 years old or older?

Come back when you're older

Sorry, the content of this store can't be seen by a younger audience. Come back when you're older.

Shopping Cart

Your cart is currently empty.
Add note for seller
Estimate shipping rates
Add a discount code
Subtotal $0.00 AUD
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
View Cart
0

smNoImage smChangeIcon

Search our store

Wheyless Australia
Account Wishlist 0 Cart 0
Popular Searches:
Soups Snacks Supplements Accessories