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Calm nights contains the herbs lemon balm and passionflower, used in traditional western herbal medicine (whm) to relieve sleeplessness due to restlessness. Passionflower is also used in traditional whm to relieve symptoms of mild anxiety and to provide relief from restlessness and excess nervous energy and tension.
Calm nights also features lactium®, which helps to relieve symptoms of stress. This product also includes magnesium, which supports nervous system function. This important mineral also reduces tiredness and fatigue, and supports energy levels. It can also help to relieve muscle cramps and mild muscle spasms and twitches when dietary intake is inadequate.
- Lemon balm is traditionally used in western herbal medicine (WHM) to relieve sleeplessness due to restlessness.
- Passionflower relieves sleeplessness, due to restlessness and stress, according to traditional WHM use.
- Passionflower is used in traditional WHM to relieve symptoms of mild anxiety and to relieve nervous tension and restlessness.
- Lactium® helps to relieve symptoms of stress.
- Magnesium supports nervous system function.
- Magnesium reduces tiredness and fatigue and supports energy levels.
- Magnesium relieves muscle cramps and mild muscle spasms and twitches when dietary intake is inadequate.