Poached Salmon with Salsa, Snow Peas and Green Beans

Ingredients

  • 1 x 200g salmon fillet
  • 1 knob ginger
  • 1 cup green beans, steamed al dente
  • 1 cup snow peas, blanched in boiling water
  • Black pepper or cayenne powder
  • Vegetable salt, if desired

Salsa

  • 1 small capsicum
  • 3 small tomatoes
  • 3 spring onions
  • 2 anchovies
  • 1/4 cup fresh basil

Method

Salsa

  • Prepare salsa ahead of time
  • Finely chop and combine all ingredients and allow the flavours to infuse for at least one hour.

Salmon

  • Gently poach salmon fillet in water with ginger for 10 minutes or until cooked.
  • Remove salmon from water and serve topped with salsa and snow peas and green beans on the side.
  • Season to taste.

Nutritional Information

Recipe Serves 1

2073.0kJ
Energy
(495.1 Cal)
54.7g
Protein
16.2g
Fat
23.5g
Carbs
15.1g
Fibre